Understanding what’s going on can make a big difference when you’re dealing with pain, injury or recovery.
The Summit Physio blog brings together practical advice on physiotherapy, rehabilitation, running, strength, recovery and movement.
Whether you’re trying to understand a new problem, get back to sport or make better decisions about your training, you’ll find straightforward guidance from the Summit team.
When pain travels down your leg, even familiar things can feel difficult. Understanding your symptoms and finding support that suits you can make the next step feel less daunting. Yes,
Waking up with an aching back can make the day feel harder before it has begun. Here is how to approach those first uncomfortable moments, what might be contributing and
If back pain is making you hesitate over the things you normally enjoy, you may be wondering what to do next. Here is a little guidance to help you find
When your knee makes you hesitate before a step, a squat or getting out of a chair, it helps to understand what support you might need. Here is how to
We want to know why the problem is affecting you before deciding what to do about it.
You should understand your treatment and be involved in the decisions around it.
Your rehabilitation should reflect your body, lifestyle and goals.
Getting rid of today's symptoms is only part of the picture.
Our clinicians learn from each other and continue developing so our approach moves forward too.
From two physiotherapists with an idea in 2006 to a multidisciplinary team working across Chorley, Wrightington and Manchester today, Summit has grown considerably.
But the purpose hasn’t really changed.
Understand the person.
Understand the problem.
Build the right plan.
Help them move forward.
Reading about the problem can be a useful first step.
If pain, injury or recovery is still getting in the way, we can assess what’s happening and help you decide what to do next.
